Toddler's feelings are transparent. As we age and learn to symbolize through language, we can also "lose touch" with ourselves and become unable to express ourselves. Intuitive Focusing and Active, Empathic Listening can help children "stay in touch" and express themselves as they grow. Intuitive Focusing and Focused Listening can also help adults to "refind" and express themselves authentically.
Capitulo Tres: El Intercambio de Escucha Chapter Three: Listening/Focusing Exchange Click links for free downloads of word file of manual chapter THE LISTENING/FOCUSING EXCHANGE The basic, core model for…
See previous blog Creating At The Edge: Culture of Creativity for introduction. INTUITIVE FOCUSING EXERCISE: THE "TOUCHSTONE MISSION" So, let's modify the "One Small Thing" Focusing Exercise a little…
Kathy's Experience: "One Small Thing" Focusing Exercise (see Week One Empowerment Organization for Introduction) I did the "One Small Thing" Focusing Exercise included below on my own problem/goal:…
PRACTICE MAKES PERFECT This is the beginning of a new four week cycle. For four weeks, we practice an actual exercise in three different categories: An Instant "Ahah!" to…
Download complete instructions on using Intuitive Focusing and Focused Listening Turns to resolve interpersonal conflicts, turning conflict into creativity: Chapter Five: Interpersonal Focusing Capitulo Cinco El Proceso Interpersonal Order the…
Honoring "Subjectivity": "This flower is beautiful TO ME" We tend to use pseudo- objectivity, pseudo-factualism, pseudo-logic to assert our view of the world over others, to "win" arguments: "Mine…
HEALING YOUR ALONENESS THROUGH INNER NURTURING Caring Feeling Presence Inside This four weeks, while practicing a Complete Focusing Session, we are learning about turning a Caring Feeling Presence, the Focusing…
"I Can't Fix Myself! It's too late! My parents should have done it! I don't have an Inner Nurturer!" For this four weeks, we are working on perhaps the most essential…
COLLABORATION WITHIN HIERARCHICAL SITUATIONS Here is how I introduce these topics in my article explaining the Collaborative Edge Decision Making method (Metodo de Toma de Decisiones del Borde de Colaboracion )…